Friday, February 19, 2010

Fast-Friendly Peanut Butter Balls

I was trying to find an easy recipe for peanut butter balls, but most of them had dry milk as an ingredient.  I really needed a recipe without that milk.  But didn't have much luck, so I came up with this one.    I'm sitting here staring at a plate of them right now....  Can't wait until dessert time!

These also make great afternoon snacks for really hungry kids.


Fast-Friendly Peanut Butter Balls
makes about 20 1-in balls

1 cup peanut butter
1/3 c oatmeal
1/4 c wheat germ (if you don't have it, just use more of the other dry ingredients)
1/4 (or so) of powdered sugar
1 T honey (optional)

Put all ingredients in a mixing bowl and combine to form a dough.  This is a tough dough to mix, but just keep at it and it will get all incorporated.  If your is still too wet (dough is not coming together into a dough ball - pulling away from the sides of the bowl), add more of the sugar, oatmeal, and/or wheat germ (to your preference or taste - all three are helpful for "drying out" the peanut butter.  I added the honey because I like the flavor it adds to the peanut butter.  You may need more or less sugar depending on the sweetness of your peanut butter.  I used natural peanut butter and needed closer to 1/3 cup.

Once you get a nice dough ball, use a spoon to scoop and form approximately 1 inch balls, rolling them in your palms to get a nice even shape.

Roll the balls in powdered sugar or anything you like.  Maybe mini-chocolate chips? Yum!  I used some Heath Bar bits I had in the pantry - delicious!  


Did you enjoy this post? Subscribe via email or RSS.

Tuesday, February 16, 2010

Pumpkin Bread

A nice breakfast or snack (or dessert).

2 c sugar
1/2 c oil
1 lg can pumpkin
1 can (2 c) applesauce
5 c flour
4 tsp soda
1/2 tsp cloves
1 T cinnamon
1 T salt
1 c dates or raisins
1 c nuts
Blend sugar and oil together. Add pumpkin and applesauce, then dry ingredients. Mix in nuts and raisins. Bake at 350 degrees for 1 hour. Makes 3 loaves.


Did you enjoy this post? Subscribe via email or RSS.

Peanut Butter & Banana Smoothie

For a delicious, nutritious start to the day.  This recipe comes from AllRecipes.com.  You can scale it to fit your family at their website.  I'll make enough for all 6 of us...

6 bananas
3/4 c peanut butter
3 c milk or soy milk

Blend all ingredients in a blender until smooth.  Add honey for sweetness if needed (depends on the sweetness of your peanut butter).






Did you enjoy this post? Subscribe via email or RSS.

Chick Pea Soup

This recipe is from Marcella Hazan's Essentials of Classic Italian Cooking, one of my favorite cook books.

4 whole garlic cloves, peeled
1/3 c extra virgin olive oil
1 1/2 tsp dried rosemary, ground fine almost to a fine powder OR a small sprig of fresh rosemary
2/3 c Italian plum tomatoes, cut up, with their juices
2 1/4 cups canned chick peas, drained
1 c broth (veggie, meat, or chicken)
salt
freshly ground black pepper

:: Saute garlic in pan large enough to accommodate all the ingredients in the olive oil and over a medium heat. Cook until a light nut brown, then remove from pan.
:: Add the crushed rosemary or fresh spring, stir, then put in cut up tomatoes and their juice. Cook for 20-25 minutes (or until oil floats free from the tomatoes).
:: Add the drained chick peas and cook for 5 minutes, stirring them thoroughly with the juices in the pan.
:: Add the broth, cover, and adjust heat to that the soup bubbles at a stead but moderate boil for 15 minutes.
:: Taste and correct for salt. Add a few grindings of pepper. Let the soup bubble uncovered for another minute, then serve promptly.


To this I may add some cooked rice or just serve it with a good loaf of bread.


Did you enjoy this post? Subscribe via email or RSS.